Deep Tissue

Deep tissue massage is a type of massage therapy that involves applying pressure to the deeper layers of muscles and connective tissues in your body. Unlike other forms of massage which focus on relaxation, deep tissue massage is targeted towards muscle pain and stiffness.

Swedish Massage

A Swedish massage is a type of therapeutic massage that involves long, light to medium, gentle strokes to relax the muscles and increase blood flow to the soft tissues. It is to help reduce symptoms of stress, depression, anxiety, chronic pain, and to promote relaxation and flexibility.

Sports Massage

A sports massage is a type of therapeutic bodywork that focuses on the muscles used during exercise or athletic activity. It aims to reduce pre-exercise muscle tension, improve range of motion, speed up recovery time, and can also help with injury prevention and rehabilitation.

Hot Stones Enhancement

Heated stones are used to relax muscles, improve circulation, and reduce tension.

CBD Enhancement

CBD oils can be incorporated into massage therapy to enhance relaxation and reduce muscle tension.